Barbacoa Taco Bowl

Frontera

Fat 20% Carbs 52% Protein 28%
Percent Calories

1 bowl of barbacoa taco bowl (Frontera) contains 320 Calories. The macronutrient breakdown is 52% carbs, 20% fat, and 28% protein. This is a good source of protein (41% of your Daily Value), fiber (29% of your Daily Value), and potassium (13% of your Daily Value).

Nutrition Facts

For 1 bowl of barbacoa taco bowl (326g)

Nutrient Value %DV
Calories 320
Fats 7g 9%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 490mg 21%
Carbs 42g 15%
Net carbs 34g
Fiber 8g 29%
Sugar 6g
Protein 23g
Calcium 60mg 6%
Iron 3mg 38%
Potassium 630mg 13%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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