Barbacoa Beef Pot Roast

Del Real Foods

Fat 65%Protein 31%
Percent Calories

5 oz of barbacoa beef pot roast (Del Real Foods) contains 220 Calories. The macronutrient breakdown is 4% carbs, 65% fat, and 31% protein. This is a good source of protein (29% of your Daily Value) and vitamin a (17% of your Daily Value).

Nutrition Facts

For 5 oz of barbacoa beef pot roast (140g)

NutrientValue%DV
Calories220
Fats15g 19%
Saturated fats6g 30%
Trans fats0g
Cholesterol75mg 25%
Sodium680mg 30%
Carbs2g 1%
Net carbs2g
Fiber0g 0%
Sugar0g
Protein16g
Calcium20mg 2%
Iron1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A150μg 17%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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