Bananalicious with Waffle

Ben & Florentine

Fat 37% Carbs 58%
Percent Calories

1 serving of bananalicious with waffle (Ben & Florentine) contains 480 Calories. The macronutrient breakdown is 58% carbs, 37% fat, and 5% protein.

Nutrition Facts

For 1 serving of bananalicious with waffle

Nutrient Value %DV
Calories 480
Fats 20g 26%
Saturated fats 12g 60%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 480mg 21%
Carbs 71g 26%
Net carbs 68g
Fiber 3g 11%
Sugar 38g
Protein 6g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 38g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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