Banana Oat Baked French Toast

Ingredients

• Banana

  Raw

  ¼ cup, mashed or 56g

• Almond milk

  Plain

  ¼ cup or 60g

• Almond butter

  Nuts, plain, without salt added

  1 tbsp or 16g

• Maple syrups

  1 tsp or 7g

• Cinnamon

  Spices, ground

  ½ tsp or 1g

• Vanilla extract

  ½ tsp or 2g

• Coconut oil

  ½ tsp or 2g

• Whole-wheat bread

  Commercially prepared

  1 slice or 28g

• Oatmeal

  Cereals, Quaker, dry rolled oats

  ¼ cup or 20g

Directions

1. Preheat oven to 375F (190C) and lightly grease an individually-sized oven-safe dish. Set aside.
2. Mash banana and combine with almond milk, nut butter, maple syrup, cinnamon, and vanilla extract in a large shallow bowl, mixing until fully combined. Cube bread and pout into the mixture and use a fork to lightly press down so that they absorb most of the liquid. Add oats and gently stir until everything is evenly incorporated. If the mix seems too dry, add a splash of extra milk.
3. Transfer mixture to your prepared dish and bake for 20 minutes, until the bake has set and the top has turned golden brown. Carefully remove from oven and enjoy!

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