Banana Nut Muffin, Large Size

K & W Cafeterias

Fat 23%Carbs 74%
Percent Calories

1 Serving of banana nut muffin, large size (K & W Cafeterias) contains 340 Calories. The macronutrient breakdown is 74% carbs, 23% fat, and 2% protein.

Nutrition Facts

For 1 Serving of banana nut muffin, large size

NutrientValue%DV
Calories340
Fats9g 12%
Saturated fats5g 25%
Trans fats
Cholesterol0mg 0%
Sodium620mg 27%
Carbs64g 23%
Net carbs63g
Fiber1g 4%
Sugar30g
Protein2g
Calcium
Iron
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar30g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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