Balsamic Chicken Greens with Grains Salad, Whole

Panera Bread

Fat 45%Carbs 32%Protein 23%
Percent Calories

1 Salad of balsamic chicken greens with grains salad, whole (Panera Bread) contains 580 Calories. The macronutrient breakdown is 32% carbs, 45% fat, and 23% protein. This is a good source of protein (61% of your Daily Value) and fiber (29% of your Daily Value).

Nutrition Facts

For 1 Salad of balsamic chicken greens with grains salad, whole

NutrientValue%DV
Calories580
Fats30g 38%
Saturated fats7g 35%
Trans fats0.5g
Cholesterol105mg 35%
Sodium1320mg 57%
Carbs47g 17%
Net carbs39g
Fiber8g 29%
Sugar12g
Protein34g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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