Baked Ziti
1 servings of baked ziti contains 735 Calories. The macronutrient breakdown is 31% carbs, 51% fat, and 18% protein. This is a good source of protein (57% of your Daily Value), potassium (7% of your Daily Value), and calcium (50% of your Daily Value).
Ingredients
Crushed red pepper flakes
¹⁄₁₆ tsp or 0.02g
Directions
- In a large pot, combine oil and garlic and heat over moderately low heat until garlic begins to very gently sizzle. Add red pepper flakes and cook, stirring, until garlic just begins to turn a light golden color, about 3 minutes. Add oregano and continue to cook, stirring, for 1 minute.
- Add tomato paste and cook, stirring, until paste has softened and blended with the oil, about 3 minutes.
- Stir in canned tomatoes and their juices, increase heat to medium-high, bring to a gentle simmer, then lower heat to maintain. Using an immersion blender, blend tomatoes until sauce is smooth. (Alternatively, blend tomatoes in a standard blender before adding to pot)
- Add basil and simmer, stirring occasionally, until sauce is reduced slightly and tastes rich, about 30 minutes. Season with salt.
- Meanwhile, adjust an oven rack to the middle position and preheat the oven to 400F. Place the ziti in a large bowl and cover with hot salted water by 3 or 4 inches. Let sit at room temperature for 30 minutes, stirring it after the first 5 minutes to prevent sticking. Drain.
- Pour half of the marinara into a large pot, add the ricotta, half of the Parmigiano, the eggs, the cream, and half of the parsley and basil, and stir to combine. Season to taste with salt and pepper. Add the soaked ziti, along with half of the cheese cubes and stir until well combined. Transfer to a 13- by 9-inch baking dish and top with the remaining marinara sauce and mozzarella.
- Cover tightly with aluminum foil and bake for 45 minutes. Remove the foil and bake until the cheese is beginning to brown, about 15 minutes longer. Remove from the oven and sprinkle with the remaining Parmi- giano, then let cool for 10 minutes. Sprinkle with the remaining parsley and basil and serve.
- Recipe by: J. Kenji Lopez-Alt (source: https://www.seriouseats.com/recipes/2015/10/food-lab-no-boil-baked-ziti-recipe.html)
Nutrition Facts
For 1 servings of baked ziti (425g)
Nutrient | Value | %DV |
---|---|---|
Calories | 735 | |
Fats | 41g | 52% |
Saturated fats | 22g | 111% |
Trans fats | 0.2g | |
Cholesterol | 171mg | 57% |
Sodium | 656mg | 29% |
Carbs | 57g | 21% |
Net carbs | 54g | |
Fiber | 2g | 9% |
Sugar | 2g | |
Protein | 32g | |
Calcium | 504mg | 50% |
Iron | 1mg | 13% |
Potassium | 334mg | 7% |
Vitamin D | 1μg | 6% |
Vitamins and Minerals | ||
Alpha carotene | 2μg | |
Beta carotene | 252μg | |
Caffeine | 0mg | |
Choline | 63mg | 11% |
Copper | 0mg | 5% |
Fluoride | 1μg | |
Folate (B9) | 21μg | 5% |
Lycopene | 1726μg | |
Magnesium | 28mg | 7% |
Manganese | 0mg | 2% |
Niacin | 0.3mg | 2% |
Pantothenic acid | 1mg | 10% |
Phosphorus | 388mg | 55% |
Retinol | 340μg | |
Riboflavin (B2) | 0.4mg | 29% |
Selenium | 24μg | 44% |
Theobromine | 0mg | |
Thiamine | 0mg | 0% |
Vitamin A IU | 1556IU | |
Vitamin A | 361μg | 40% |
Vitamin B12 | 2μg | 73% |
Vitamin B6 | 0mg | 3% |
Vitamin C | 4mg | 5% |
Vitamin D IU | 36IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 1μg | |
Vitamin E | 1mg | 10% |
Vitamin K | 36μg | 30% |
Zinc | 3mg | 27% |
Sugars | ||
Sugar | 2g | |
Sucrose | 0g | |
Glucose | 3g | |
Fructose | 0.4g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0.1g | |
Starch | 0g | |
Fats | ||
Saturated fats | 22g | 111% |
Monounsaturated fats | 13g | |
Polyunsaturated fats | 2g | |
Trans fats | 0.2g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0.4g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 2g | |
Cystine | 0.2g | |
Glutamic acid | 5g | |
Glycine | 1g | |
Histidine | 1g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 2g | |
Lysine | 2g | |
Methionine | 1g | |
Phenylalanine | 1g | |
Proline | 2g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.4g | |
Tyrosine | 1g | |
Valine | 1g |
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