Baked Wheat Crackers with Sesame

Meijer

Fat 40%Carbs 50%Protein 10%
Percent Calories

17 crackers of baked wheat crackers with sesame (Meijer) contains 140 Calories. The macronutrient breakdown is 50% carbs, 40% fat, and 10% protein. This has a relatively high calorie density, with 467 Calories per 100g.

Nutrition Facts

For 17 crackers of baked wheat crackers with sesame (30g)

NutrientValue%DV
Calories140
Fats7g 9%
Saturated fats0g 0%
Trans fats
Cholesterol0mg 0%
Sodium60mg 3%
Carbs20g 7%
Net carbs17g
Fiber3g 11%
Sugar
Protein4g
Calcium20mg 2%
Iron1mg 8%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats2g
Polyunsaturated fats2g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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