Baked Wheat Cracker With Chocolate

Meiji

Fat 55%Carbs 39%
Percent Calories

1 serving of baked wheat cracker with chocolate (Meiji) contains 184 Calories. The macronutrient breakdown is 39% carbs, 55% fat, and 6% protein. This has a relatively high calorie density, with 557 Calories per 100g.

Nutrition Facts

For 1 serving of baked wheat cracker with chocolate (33g)

NutrientValue%DV
Calories184
Fats11g 15%
Saturated fats6g 32%
Trans fats0g
Cholesterol
Sodium71mg 3%
Carbs18g 7%
Net carbs17g
Fiber1g 5%
Sugar17g
Protein3g
Calcium56mg 6%
Iron1mg 6%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 32%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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