Baked Feta Pasta
1 servings of baked feta pasta contains 457 Calories. The macronutrient breakdown is 41% carbs, 44% fat, and 16% protein. This is a good source of protein (32% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 5 minutes
- Cook Time
- 25 minutes
Ingredients
Directions
- Preheat oven to 400F.
- Place FETA CHEESE in 10.5" x 7" baking dish and scatter CHERRY TOMATOES around it.
- Drizzle 1/4 cup OLIVE OIL over cherry tomatoes and feta. Scatter BLACK PEPPER, GARLIC, OREGANO, and BASIL, and stir tomatoes until coated.
- Bake 25 minutes. Feta will become smooth and creamy, and tomatoes will brown and burst.
- Meanwhile, Cook PASTA (8 Oz - 1/2 Box) according to package instructions. Drain pasta, reserving 1/2 cup of the cooking water.
- Carefully remove baked cherry tomatoes and feta from the oven. Stir until well-combined and creamy.
- Fold cooked pasta into the sauce until well-combined.If needed, add reserved pasta water in small amounts to adjust sauce consistency.
- Serve warm garnished with fresh oregano and parsley.
- Recipe by: Traci The Kitchen Girl (source: https://thekitchengirl.com/baked-feta-pasta-recipe/)
Nutrition Facts
For 1 servings of baked feta pasta (192g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 457 | |
| Fats | 23g | 29% |
| Saturated fats | 7g | 34% |
| Trans fats | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 745mg | 32% |
| Carbs | 48g | 17% |
| Net carbs | 45g | |
| Fiber | 3g | 11% |
| Sugar | 1g | |
| Protein | 18g | |
| Calcium | – | |
| Iron | – | |
| Potassium | – | |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 7g | 34% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
