Baked Egg Shakshuka With Butternut Squash & Roasted Peppers

Amazon Meal Kits

Fat 21%Carbs 58%Protein 21%
Percent Calories

½ box of baked egg shakshuka with butternut squash & roasted peppers (Amazon Meal Kits) contains 550 Calories. The macronutrient breakdown is 58% carbs, 21% fat, and 21% protein. This is a good source of protein (52% of your Daily Value), fiber (32% of your Daily Value), and potassium (23% of your Daily Value).

Nutrition Facts

For ½ box of baked egg shakshuka with butternut squash & roasted peppers (590g)

NutrientValue%DV
Calories550
Fats13g 17%
Saturated fats3g 15%
Trans fats0g
Cholesterol160mg 53%
Sodium1480mg 64%
Carbs80g 29%
Net carbs71g
Fiber9g 32%
Sugar14g
Protein29g
Calcium248mg 25%
Iron3mg 38%
Potassium1086mg 23%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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