Baked Egg Shakshuka With Butternut Squash & Roasted Peppers

Amazon Meal Kits

Fat 21% Carbs 58% Protein 21%
Percent Calories

½ box of baked egg shakshuka with butternut squash & roasted peppers (Amazon Meal Kits) contains 550 Calories. The macronutrient breakdown is 58% carbs, 21% fat, and 21% protein. This is a good source of protein (52% of your Daily Value), fiber (32% of your Daily Value), and potassium (23% of your Daily Value).

Nutrition Facts

For ½ box of baked egg shakshuka with butternut squash & roasted peppers (590g)

Nutrient Value %DV
Calories 550
Fats 13g 17%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 160mg 53%
Sodium 1480mg 64%
Carbs 80g 29%
Net carbs 71g
Fiber 9g 32%
Sugar 14g
Protein 29g
Calcium 248mg 25%
Iron 3mg 38%
Potassium 1086mg 23%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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