BAKED APPLE PIE ROLL UPS

BAKED APPLE PIE ROLL UPS
Fat 45%Carbs 52%
Percent Calories

1 serving of baked apple pie roll ups contains 1242 Calories. The macronutrient breakdown is 52% carbs, 45% fat, and 2% protein. This is a good source of fiber (37% of your Daily Value), potassium (7% of your Daily Value), and calcium (19% of your Daily Value).

Makes
1 serving
Prep Time
10 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. P Preheat oven to 350 degrees F.
  2. Cut the crusts off your bread and roll each slice flat with a rolling pin. Combine cinnamon and sugar on a small plate.
  3. Pour the apple pie filling onto a plate and chop it so the pieces are smaller. Place 2 tablespoons apple pie filling on each slice of bread and roll up.
  4. Dip each roll into melted butter (I poured a tiny bit of butter into a “butter dish” and just rolled in there) and then roll in the cinnamon sugar.
  5. Place seam side down on a parchment lined pan and bake 15 minutes or until browned and crispy. Serve warm.

Nutrition Facts

For 1 serving of baked apple pie roll ups (433g)

NutrientValue%DV
Calories1242
Fats64g 83%
Saturated fats39g 197%
Trans fats2g
Cholesterol163mg 54%
Sodium414mg 18%
Carbs168g 61%
Net carbs158g
Fiber10g 37%
Sugar122g
Protein8g
Calcium189mg 19%
Iron3mg 40%
Potassium338mg 7%
Vitamin D1μg 8%
Vitamins and Minerals
Alpha carotene0.1μg
Beta carotene177μg
Caffeine0mg
Choline32mg 6%
Copper0.2mg 19%
Fluoride8μg
Folate (B9)79μg 20%
Lycopene1μg
Magnesium33mg 8%
Manganese2mg 73%
Niacin3mg 19%
Pantothenic acid0.4mg 9%
Phosphorus113mg 16%
Retinol507μg
Riboflavin (B2)0.3mg 23%
Selenium23μg 41%
Theobromine0mg
Thiamine0.3mg 29%
Vitamin A IU2010IU
Vitamin A524μg 58%
Vitamin B120.1μg 5%
Vitamin B60.1mg 10%
Vitamin C9mg 10%
Vitamin D IU45IU
Vitamin D20μg
Vitamin D31μg
Vitamin E2mg 16%
Vitamin K14μg 12%
Zinc1mg 7%
Sugars
Sugar122g
Sucrose104g
Glucose5g
Fructose11g
Lactose0g
Maltose0g
Galactose0g
Starch0.1g
Fats
Saturated fats39g 197%
Monounsaturated fats16g
Polyunsaturated fats4g
Trans fats2g
Fatty Acids
Total omega 30.2g
Total omega 62g
Alpha Linolenic Acid (ALA)0.2g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.3g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine0.2g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.3g
Leucine1g
Lysine0.3g
Methionine0.1g
Phenylalanine0.3g
Proline1g
Serine0.3g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.2g
Valine0.3g

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