Baja Chili Salad

Full Size - Wendy's

Fat 57%Carbs 25%Protein 18%
Percent Calories

1 serving of baja chili salad (Full Size - Wendy's) contains 730 Calories. The macronutrient breakdown is 25% carbs, 57% fat, and 18% protein. This is a good source of protein (61% of your Daily Value), fiber (46% of your Daily Value), and calcium (50% of your Daily Value).

Nutrition Facts

For 1 serving of baja chili salad (577g)

NutrientValue%DV
Calories730
Fats47g 60%
Saturated fats2g 8%
Trans fats
Cholesterol105mg 35%
Sodium1920mg 83%
Carbs46g 17%
Net carbs33g
Fiber13g 46%
Sugar
Protein34g
Calcium500mg 50%
Iron2mg 25%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A900μg 100%
Vitamin B12
Vitamin B6
Vitamin C27mg 30%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose12g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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