Baja Chili Salad

Full Size, No Dressing - Wendy's

Fat 52% Carbs 28% Protein 20%
Percent Calories

1 serving of baja chili salad (Full Size, No Dressing - Wendy's) contains 630 Calories. The macronutrient breakdown is 28% carbs, 52% fat, and 20% protein. This is a good source of protein (59% of your Daily Value), fiber (46% of your Daily Value), and calcium (50% of your Daily Value).

Nutrition Facts

For 1 serving of baja chili salad (546g)

Nutrient Value %DV
Calories 630
Fats 37g 47%
Saturated fats 15g 75%
Trans fats
Cholesterol 90mg 30%
Sodium 1700mg 74%
Carbs 45g 16%
Net carbs 32g
Fiber 13g 46%
Sugar
Protein 33g
Calcium 500mg 50%
Iron 2mg 25%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 900μg 100%
Vitamin B12
Vitamin B6
Vitamin C 27mg 30%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 11g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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