Bacon-Cheddar Smothered Chicken, Meal for One

Publix

Fat 53% Carbs 9% Protein 37%
Percent Calories

1 tray of bacon-cheddar smothered chicken, meal for one (Publix) contains 550 Calories. The macronutrient breakdown is 9% carbs, 53% fat, and 37% protein. This is a good source of protein (93% of your Daily Value), potassium (20% of your Daily Value), and calcium (33% of your Daily Value).

Nutrition Facts

For 1 tray of bacon-cheddar smothered chicken, meal for one (340g)

Nutrient Value %DV
Calories 550
Fats 33g 42%
Saturated fats 12g 60%
Trans fats 0.5g
Cholesterol 180mg 60%
Sodium 870mg 38%
Carbs 13g 5%
Net carbs 11g
Fiber 2g 7%
Sugar 6g
Protein 52g
Calcium 325mg 33%
Iron 2mg 23%
Potassium 940mg 20%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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