Bacon & Blue Chop Salad, Regular - No Protein

Piada Italian Street Food

Fat 55%Carbs 37%
Percent Calories

1 each of bacon & blue chop salad, regular - no protein (Piada Italian Street Food) contains 480 Calories. The macronutrient breakdown is 37% carbs, 55% fat, and 8% protein. This is a good source of protein (18% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 each of bacon & blue chop salad, regular - no protein

NutrientValue%DV
Calories480
Fats29g 37%
Saturated fats6g 30%
Trans fats0g
Cholesterol30mg 10%
Sodium900mg 39%
Carbs44g 16%
Net carbs37g
Fiber7g 25%
Sugar27g
Protein10g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar27g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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