Bacon

Pork, cured, cooked, pan-fried

Bacon
Fat 69%Protein 30%
Percent Calories

½ strip cooked of bacon (Pork, cured, cooked, pan-fried) contains 19 Calories. The macronutrient breakdown is 1% carbs, 69% fat, and 30% protein. This has a relatively high calorie density, with 468 Calories per 100g.

Nutrition Facts

For ½ strip cooked of bacon (4g)

NutrientValue%DV
Calories19
Fats1g 2%
Saturated fats0.5g 2%
Trans fats0g
Cholesterol4mg 1%
Sodium67mg 3%
Carbs0.1g 0%
Net carbs0.1g
Fiber0g 0%
Sugar0g
Protein1g
Calcium0.4mg 0%
Iron0mg 0.5%
Potassium20mg 0.4%
Vitamin D0μg 0.1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline4mg 1%
Copper0mg 0.5%
Fluoride
Folate (B9)0μg 0%
Lycopene0μg
Magnesium1mg 0.3%
Manganese0mg 0%
Niacin0.4mg 3%
Pantothenic acid0mg 1%
Phosphorus16mg 2%
Retinol0.4μg
Riboflavin (B2)0mg 1%
Selenium2μg 4%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU1IU
Vitamin A0.4μg 0%
Vitamin B120μg 2%
Vitamin B60mg 2%
Vitamin C0mg 0%
Vitamin D IU1IU
Vitamin D2
Vitamin D30μg
Vitamin E0mg 0.1%
Vitamin K0μg 0%
Zinc0.1mg 1%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 2%
Monounsaturated fats1g
Polyunsaturated fats0.2g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.2g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.2g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

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