Bacon
Raw, cured pork
800 grams of bacon (Raw, cured pork) contains 3336 Calories. The macronutrient breakdown is 1% carbs, 87% fat, and 12% protein. This has a relatively high calorie density, with 417 Calories per 100g.
Nutrition Facts
For 800 grams of bacon
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 3336 | |
| Fats | 318g | 407% |
| Saturated fats | 106g | 532% |
| Trans fats | 1g | |
| Cholesterol | 528mg | 176% |
| Sodium | 5296mg | 230% |
| Carbs | 10g | 4% |
| Net carbs | 10g | |
| Fiber | 0g | 0% |
| Sugar | 8g | |
| Protein | 101g | |
| Calcium | 40mg | 4% |
| Iron | 3mg | 41% |
| Potassium | 1584mg | 34% |
| Vitamin D | 3μg | 21% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 382mg | 70% |
| Copper | 0.3mg | 37% |
| Fluoride | 32μg | |
| Folate (B9) | 0μg | 0% |
| Lycopene | 0μg | |
| Magnesium | 96mg | 23% |
| Manganese | 0.1mg | 4% |
| Niacin | 32mg | 201% |
| Pantothenic acid | 4mg | 89% |
| Phosphorus | 1152mg | 165% |
| Retinol | 88μg | |
| Riboflavin (B2) | 1mg | 50% |
| Selenium | 161μg | 292% |
| Theobromine | 0mg | |
| Thiamine | 2mg | 184% |
| Vitamin A IU | 296IU | |
| Vitamin A | 88μg | 10% |
| Vitamin B12 | 4μg | 167% |
| Vitamin B6 | 2mg | 164% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 128IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 3μg | |
| Vitamin E | 3mg | 23% |
| Vitamin K | 0μg | 0% |
| Zinc | 9mg | 86% |
| Sugars | ||
| Sugar | 8g | |
| Sucrose | 8g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 106g | 532% |
| Monounsaturated fats | 140g | |
| Polyunsaturated fats | 52g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 2g | |
| Total omega 6 | 47g | |
| Alpha Linolenic Acid (ALA) | 2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0.2g | |
| Amino Acids | ||
| Alanine | 6g | |
| Arginine | 7g | |
| Aspartic acid | 9g | |
| Cystine | 1g | |
| Glutamic acid | 15g | |
| Glycine | 5g | |
| Histidine | 4g | |
| Hydroxyproline | 0.4g | |
| Isoleucine | 5g | |
| Leucine | 8g | |
| Lysine | 9g | |
| Methionine | 3g | |
| Phenylalanine | 4g | |
| Proline | 4g | |
| Serine | 4g | |
| Threonine | 4g | |
| Tryptophan | 1g | |
| Tyrosine | 4g | |
| Valine | 5g | |
