Bacon

Raw, cured pork

Bacon
Fat 87%Protein 12%
Percent Calories

24 strip of bacon (Raw, cured pork) contains 1201 Calories. The macronutrient breakdown is 1% carbs, 87% fat, and 12% protein. This has a relatively high calorie density, with 417 Calories per 100g.

Nutrition Facts

For 24 strip of bacon (288g)

NutrientValue%DV
Calories1201
Fats114g 147%
Saturated fats38g 191%
Trans fats0.4g
Cholesterol190mg 63%
Sodium1907mg 83%
Carbs4g 1%
Net carbs4g
Fiber0g 0%
Sugar3g
Protein36g
Calcium14mg 1%
Iron1mg 15%
Potassium570mg 12%
Vitamin D1μg 8%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline138mg 25%
Copper0.1mg 13%
Fluoride12μg
Folate (B9)0μg 0%
Lycopene0μg
Magnesium35mg 8%
Manganese0mg 1%
Niacin12mg 72%
Pantothenic acid2mg 32%
Phosphorus415mg 59%
Retinol32μg
Riboflavin (B2)0.2mg 18%
Selenium58μg 105%
Theobromine0mg
Thiamine1mg 66%
Vitamin A IU107IU
Vitamin A32μg 4%
Vitamin B121μg 60%
Vitamin B61mg 59%
Vitamin C0mg 0%
Vitamin D IU46IU
Vitamin D2
Vitamin D31μg
Vitamin E1mg 8%
Vitamin K0μg 0%
Zinc3mg 31%
Sugars
Sugar3g
Sucrose3g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch
Fats
Saturated fats38g 191%
Monounsaturated fats50g
Polyunsaturated fats19g
Trans fats0.4g
Fatty Acids
Total omega 31g
Total omega 617g
Alpha Linolenic Acid (ALA)1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0.1g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine0.4g
Glutamic acid6g
Glycine2g
Histidine1g
Hydroxyproline0.1g
Isoleucine2g
Leucine3g
Lysine3g
Methionine1g
Phenylalanine2g
Proline1g
Serine2g
Threonine2g
Tryptophan0.4g
Tyrosine1g
Valine2g

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