Bacon
Raw, cured pork
24 strip of bacon (Raw, cured pork) contains 1201 Calories. The macronutrient breakdown is 1% carbs, 87% fat, and 12% protein. This has a relatively high calorie density, with 417 Calories per 100g.
Nutrition Facts
For 24 strip of bacon (288g)
Nutrient | Value | %DV |
---|---|---|
Calories | 1201 | |
Fats | 114g | 147% |
Saturated fats | 38g | 191% |
Trans fats | 0.4g | |
Cholesterol | 190mg | 63% |
Sodium | 1907mg | 83% |
Carbs | 4g | 1% |
Net carbs | 4g | |
Fiber | 0g | 0% |
Sugar | 3g | |
Protein | 36g | |
Calcium | 14mg | 1% |
Iron | 1mg | 15% |
Potassium | 570mg | 12% |
Vitamin D | 1μg | 8% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 0μg | |
Caffeine | 0mg | |
Choline | 138mg | 25% |
Copper | 0.1mg | 13% |
Fluoride | 12μg | |
Folate (B9) | 0μg | 0% |
Lycopene | 0μg | |
Magnesium | 35mg | 8% |
Manganese | 0mg | 1% |
Niacin | 12mg | 72% |
Pantothenic acid | 2mg | 32% |
Phosphorus | 415mg | 59% |
Retinol | 32μg | |
Riboflavin (B2) | 0.2mg | 18% |
Selenium | 58μg | 105% |
Theobromine | 0mg | |
Thiamine | 1mg | 66% |
Vitamin A IU | 107IU | |
Vitamin A | 32μg | 4% |
Vitamin B12 | 1μg | 60% |
Vitamin B6 | 1mg | 59% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 46IU | |
Vitamin D2 | – | |
Vitamin D3 | 1μg | |
Vitamin E | 1mg | 8% |
Vitamin K | 0μg | 0% |
Zinc | 3mg | 31% |
Sugars | ||
Sugar | 3g | |
Sucrose | 3g | |
Glucose | 0g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | – | |
Fats | ||
Saturated fats | 38g | 191% |
Monounsaturated fats | 50g | |
Polyunsaturated fats | 19g | |
Trans fats | 0.4g | |
Fatty Acids | ||
Total omega 3 | 1g | |
Total omega 6 | 17g | |
Alpha Linolenic Acid (ALA) | 1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0.1g | |
Amino Acids | ||
Alanine | 2g | |
Arginine | 2g | |
Aspartic acid | 3g | |
Cystine | 0.4g | |
Glutamic acid | 6g | |
Glycine | 2g | |
Histidine | 1g | |
Hydroxyproline | 0.1g | |
Isoleucine | 2g | |
Leucine | 3g | |
Lysine | 3g | |
Methionine | 1g | |
Phenylalanine | 2g | |
Proline | 1g | |
Serine | 2g | |
Threonine | 2g | |
Tryptophan | 0.4g | |
Tyrosine | 1g | |
Valine | 2g |