Bacon

Raw, cured pork

Bacon
Fat 87% Protein 12%
Percent Calories

¼ strip of bacon (Raw, cured pork) contains 13 Calories. The macronutrient breakdown is 1% carbs, 87% fat, and 12% protein. This has a relatively high calorie density, with 417 Calories per 100g.

Nutrition Facts

For ¼ strip of bacon (3g)

Nutrient Value %DV
Calories 13
Fats 1g 2%
Saturated fats 0.4g 2%
Trans fats 0g
Cholesterol 2mg 1%
Sodium 20mg 1%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar 0g
Protein 0.4g
Calcium 0.2mg 0%
Iron 0mg 0.2%
Potassium 6mg 0.1%
Vitamin D 0μg 0.1%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 1mg 0.3%
Copper 0mg 0.1%
Fluoride 0.1μg
Folate (B9) 0μg 0%
Lycopene 0μg
Magnesium 0.4mg 0.1%
Manganese 0mg 0%
Niacin 0.1mg 1%
Pantothenic acid 0mg 0.3%
Phosphorus 4mg 1%
Retinol 0.3μg
Riboflavin (B2) 0mg 0.2%
Selenium 1μg 1%
Theobromine 0mg
Thiamine 0mg 1%
Vitamin A IU 1IU
Vitamin A 0.3μg 0%
Vitamin B12 0μg 1%
Vitamin B6 0mg 1%
Vitamin C 0mg 0%
Vitamin D IU 0.5IU
Vitamin D2
Vitamin D3 0μg
Vitamin E 0mg 0.1%
Vitamin K 0μg 0%
Zinc 0mg 0.3%
Sugars
Sugar 0g
Sucrose 0g
Glucose 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch
Fats
Saturated fats 0.4g 2%
Monounsaturated fats 1g
Polyunsaturated fats 0.2g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0.2g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0g
Cystine 0g
Glutamic acid 0.1g
Glycine 0g
Histidine 0g
Hydroxyproline 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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