Baby carrots
Baby, raw
4 medium baby carrots (Baby, raw) contains 14 Calories. The macronutrient breakdown is 90% carbs, 3% fat, and 7% protein. This is a good source of fiber (4% of your Daily Value), potassium (2% of your Daily Value), and vitamin a (31% of your Daily Value).
Nutrition Facts
For 4 medium baby carrots (40g)
Nutrient | Value | %DV |
---|---|---|
Calories | 14 | |
Fats | 0.1g | 0.1% |
Saturated fats | 0g | 0% |
Trans fats | – | |
Cholesterol | 0mg | 0% |
Sodium | 31mg | 1% |
Carbs | 3g | 1% |
Net carbs | 2g | |
Fiber | 1g | 4% |
Sugar | 2g | |
Protein | 0.3g | |
Calcium | 13mg | 1% |
Iron | 0.4mg | 4% |
Potassium | 95mg | 2% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 1507μg | |
Beta carotene | 2556μg | |
Caffeine | – | |
Choline | 3mg | 1% |
Copper | 0mg | 4% |
Fluoride | – | |
Folate (B9) | 11μg | 3% |
Lycopene | 0μg | |
Magnesium | 4mg | 1% |
Manganese | 0.1mg | 3% |
Niacin | 0.2mg | 1% |
Pantothenic acid | 0.2mg | 3% |
Phosphorus | 11mg | 2% |
Retinol | 0μg | |
Riboflavin (B2) | 0mg | 1% |
Selenium | 0.4μg | 1% |
Theobromine | – | |
Thiamine | 0mg | 1% |
Vitamin A IU | 5516IU | |
Vitamin A | 276μg | 31% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 0mg | 3% |
Vitamin C | 1mg | 1% |
Vitamin D IU | 0IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | 4μg | 3% |
Zinc | 0.1mg | 1% |
Sugars | ||
Sugar | 2g | |
Sucrose | 1g | |
Glucose | 0.4g | |
Fructose | 0.4g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 0g | 0% |
Monounsaturated fats | 0g | |
Polyunsaturated fats | 0g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | 0g | |
Arginine | 0g | |
Aspartic acid | 0g | |
Cystine | 0g | |
Glutamic acid | 0.1g | |
Glycine | 0g | |
Histidine | 0g | |
Hydroxyproline | – | |
Isoleucine | 0g | |
Leucine | 0g | |
Lysine | 0g | |
Methionine | 0g | |
Phenylalanine | 0g | |
Proline | 0g | |
Serine | 0g | |
Threonine | 0g | |
Tryptophan | 0g | |
Tyrosine | 0g | |
Valine | 0g |
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