Awesome Ice Cream Sandwich

Coolhaus

Fat 39% Carbs 55%
Percent Calories

1 sandwich of awesome ice cream sandwich (Coolhaus) contains 540 Calories. The macronutrient breakdown is 55% carbs, 39% fat, and 6% protein. This is a good source of protein (14% of your Daily Value) and calcium (16% of your Daily Value).

Nutrition Facts

For 1 sandwich of awesome ice cream sandwich (165g)

Nutrient Value %DV
Calories 540
Fats 24g 31%
Saturated fats 15g 75%
Trans fats 0g
Cholesterol 90mg 30%
Sodium 320mg 14%
Carbs 75g 27%
Net carbs 73g
Fiber 2g 7%
Sugar 51g
Protein 8g
Calcium 155mg 16%
Iron 1mg 13%
Potassium 273mg 6%
Vitamin D 3μg 20%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 51g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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