Avocado + Greens Smoothie

Daily Harvest

Fat 51% Carbs 37% Protein 12%
Percent Calories

1 container of avocado + greens smoothie (Daily Harvest) contains 270 Calories. The macronutrient breakdown is 37% carbs, 51% fat, and 12% protein. This is a good source of protein (14% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 container of avocado + greens smoothie (213g)

Nutrient Value %DV
Calories 270
Fats 15g 19%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 90mg 4%
Carbs 25g 9%
Net carbs 19g
Fiber 6g 21%
Sugar 16g
Protein 8g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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