Avocado Dip & Spread, Jalapeno Lime

Aldi Twice As Nice

Fat 82%Carbs 15%
Percent Calories

1 mini cup of avocado dip & spread, jalapeno lime (Aldi Twice As Nice) contains 130 Calories. The macronutrient breakdown is 15% carbs, 82% fat, and 3% protein. This has a moderate calorie density, with 228 Calories per 100g.

Nutrition Facts

For 1 mini cup of avocado dip & spread, jalapeno lime (57g)

NutrientValue%DV
Calories130
Fats12g 15%
Saturated fats2g 10%
Trans fats0g
Cholesterol1mg 0.3%
Sodium170mg 7%
Carbs5g 2%
Net carbs2g
Fiber3g 11%
Sugar0g
Protein1g
Calcium0mg 0%
Iron0.4mg 5%
Potassium190mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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