Authentic Pita Bread, Original

Kermanig Bakery

Carbs 85% Protein 13%
Percent Calories

1 pita of authentic pita bread, original (Kermanig Bakery) contains 180 Calories. The macronutrient breakdown is 85% carbs, 2% fat, and 13% protein. This has a moderate calorie density, with 212 Calories per 100g.

Nutrition Facts

For 1 pita of authentic pita bread, original (85g)

Nutrient Value %DV
Calories 180
Fats 0.5g 1%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 210mg 9%
Carbs 39g 14%
Net carbs 38g
Fiber 1g 4%
Sugar 1g
Protein 6g
Calcium 52mg 5%
Iron 2mg 25%
Potassium 56mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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