Authentic Italian Pasta Sauce

My Aunt Mary's

Fat 24% Carbs 65% Protein 11%
Percent Calories

½ cup of authentic italian pasta sauce (My Aunt Mary's) contains 110 Calories. The macronutrient breakdown is 65% carbs, 24% fat, and 11% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For ½ cup of authentic italian pasta sauce (122g)

Nutrient Value %DV
Calories 110
Fats 3g 4%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Carbs 18g 7%
Net carbs 14g
Fiber 4g 14%
Sugar 8g
Protein 3g
Calcium 63mg 6%
Iron 2mg 25%
Potassium 145mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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