Assorted Milk & Dark Chocolates

Whitman's Sampler

Fat 38% Carbs 58%
Percent Calories

3 pieces of assorted milk & dark chocolates (Whitman's Sampler) contains 180 Calories. The macronutrient breakdown is 58% carbs, 38% fat, and 4% protein. This has a relatively high calorie density, with 419 Calories per 100g.

Nutrition Facts

For 3 pieces of assorted milk & dark chocolates (43g)

Nutrient Value %DV
Calories 180
Fats 8g 10%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 55mg 2%
Carbs 28g 10%
Net carbs 27g
Fiber 1g 4%
Sugar 23g
Protein 2g
Calcium 32mg 3%
Iron 1mg 13%
Potassium 107mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 23g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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