Assorted Belgian Chocolate Cookies

Irresistibles

Fat 47% Carbs 47%
Percent Calories

3 cookies of assorted belgian chocolate cookies (Irresistibles) contains 150 Calories. The macronutrient breakdown is 47% carbs, 47% fat, and 5% protein. This has a relatively high calorie density, with 517 Calories per 100g.

Nutrition Facts

For 3 cookies of assorted belgian chocolate cookies (29g)

Nutrient Value %DV
Calories 150
Fats 8g 10%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 40mg 2%
Carbs 18g 7%
Net carbs 17g
Fiber 1g 4%
Sugar 12g
Protein 2g
Calcium 0mg 0%
Iron 0.3mg 4%
Potassium 75mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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