Asian Vegetable Ramen

Koyo

Carbs 81%Protein 15%
Percent Calories

1 serving of asian vegetable ramen (Koyo) contains 210 Calories. The macronutrient breakdown is 81% carbs, 4% fat, and 15% protein. This has a relatively high calorie density, with 350 Calories per 100g.

Nutrition Facts

For 1 serving of asian vegetable ramen (60g)

NutrientValue%DV
Calories210
Fats1g 1%
Saturated fats0.5g 2%
Trans fats0g
Cholesterol
Sodium910mg 40%
Carbs43g 16%
Net carbs41g
Fiber2g 7%
Sugar5g
Protein8g
Calcium20mg 2%
Iron1mg 14%
Potassium140mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU200IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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