Asian Style Salad with Chicken

Ready Meals

Fat 59%Carbs 26%Protein 14%
Percent Calories

1 cup of asian style salad with chicken (Ready Meals) contains 160 Calories. The macronutrient breakdown is 26% carbs, 59% fat, and 14% protein. This has a moderate calorie density, with 160 Calories per 100g.

Nutrition Facts

For 1 cup of asian style salad with chicken (100g)

NutrientValue%DV
Calories160
Fats11g 14%
Saturated fats2g 8%
Trans fats0g
Cholesterol10mg 3%
Sodium260mg 11%
Carbs11g 4%
Net carbs9g
Fiber2g 7%
Sugar6g
Protein6g
Calcium40mg 4%
Iron1mg 9%
Potassium240mg 5%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes