Asian Style Salad with Chicken

Garden Highway

Fat 24% Carbs 50% Protein 25%
Percent Calories

1 container of asian style salad with chicken (Garden Highway) contains 220 Calories. The macronutrient breakdown is 50% carbs, 24% fat, and 25% protein. This is a good source of protein (25% of your Daily Value), fiber (14% of your Daily Value), and vitamin a (117% of your Daily Value).

Nutrition Facts

For 1 container of asian style salad with chicken (241g)

Nutrient Value %DV
Calories 220
Fats 6g 8%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 660mg 29%
Carbs 28g 10%
Net carbs 24g
Fiber 4g 14%
Sugar 13g
Protein 14g
Calcium 60mg 6%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1050μg 117%
Vitamin B12
Vitamin B6
Vitamin C 36mg 40%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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