Asian Style Chopped Salad

Earthbound Farm

Fat 69%Carbs 23%
Percent Calories

1 cup of asian style chopped salad (Earthbound Farm) contains 150 Calories. The macronutrient breakdown is 23% carbs, 69% fat, and 8% protein. This is a good source of vitamin a (17% of your Daily Value) and vitamin c (33% of your Daily Value).

Nutrition Facts

For 1 cup of asian style chopped salad (100g)

NutrientValue%DV
Calories150
Fats12g 15%
Saturated fats0.5g 3%
Trans fats0.5g
Cholesterol0mg 0%
Sodium230mg 10%
Carbs9g 3%
Net carbs7g
Fiber2g 7%
Sugar4g
Protein3g
Calcium104mg 10%
Iron2mg 23%
Potassium230mg 5%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A150μg 17%
Vitamin B12
Vitamin B6
Vitamin C30mg 33%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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