Asian Style Blend Vegetables

President's Choice

Fat 23% Carbs 56% Protein 21%
Percent Calories

16 oz of asian style blend vegetables (President's Choice) contains 320 Calories. The macronutrient breakdown is 56% carbs, 23% fat, and 21% protein. This is a good source of vitamin a (320% of your Daily Value).

Nutrition Facts

For 16 oz of asian style blend vegetables (454g)

Nutrient Value %DV
Calories 320
Fats 8g 10%
Saturated fats 1g 5%
Trans fats
Cholesterol 0mg 0%
Sodium 133mg 6%
Carbs 43g 16%
Net carbs 27g
Fiber 16g 57%
Sugar
Protein 16g
Calcium 213mg 21%
Iron 2mg 21%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 2882μg 320%
Vitamin B12
Vitamin B6
Vitamin C 38mg 43%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 21g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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