Asian Salad, Lunch Size with Grilled Salmon

Tony Roma's

Fat 36% Carbs 33% Protein 32%
Percent Calories

1 serving of asian salad, lunch size with grilled salmon (Tony Roma's) contains 410 Calories. The macronutrient breakdown is 33% carbs, 36% fat, and 32% protein. This is a good source of protein (57% of your Daily Value).

Nutrition Facts

For 1 serving of asian salad, lunch size with grilled salmon

Nutrient Value %DV
Calories 410
Fats 16g 21%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 85mg 28%
Sodium 780mg 34%
Carbs 33g 12%
Net carbs 30g
Fiber 3g 11%
Sugar 15g
Protein 32g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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