Asian Chopped Chicken Salad, without dressing

Pei Wei Asian Diner

Fat 34% Carbs 33% Protein 33%
Percent Calories

1 salad of asian chopped chicken salad, without dressing (Pei Wei Asian Diner) contains 529 Calories. The macronutrient breakdown is 33% carbs, 34% fat, and 33% protein. This is a good source of protein (82% of your Daily Value) and fiber (39% of your Daily Value).

Nutrition Facts

For 1 salad of asian chopped chicken salad, without dressing

Nutrient Value %DV
Calories 529
Fats 21g 27%
Saturated fats 4g 18%
Trans fats
Cholesterol 80mg 27%
Sodium 890mg 39%
Carbs 45g 16%
Net carbs 34g
Fiber 11g 39%
Sugar 7g
Protein 46g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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