Apple Spice Scones

Two-Bite

Fat 39% Carbs 56%
Percent Calories

3 scones of apple spice scones (Two-Bite) contains 250 Calories. The macronutrient breakdown is 56% carbs, 39% fat, and 5% protein. This has a relatively high calorie density, with 391 Calories per 100g.

Nutrition Facts

For 3 scones of apple spice scones (64g)

Nutrient Value %DV
Calories 250
Fats 11g 14%
Saturated fats 5g 25%
Trans fats 0.1g
Cholesterol 20mg 7%
Sodium 210mg 9%
Carbs 35g 13%
Net carbs 34g
Fiber 1g 4%
Sugar 18g
Protein 3g
Calcium 20mg 2%
Iron 2mg 19%
Potassium 30mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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