Apple Cinnamon Muffin

Perkins Restaurant & Bakery

Fat 49% Carbs 47%
Percent Calories

1 muffin of apple cinnamon muffin (Perkins Restaurant & Bakery) contains 570 Calories. The macronutrient breakdown is 47% carbs, 49% fat, and 4% protein. This has a relatively high calorie density, with 314 Calories per 100g.

Nutrition Facts

For 1 muffin of apple cinnamon muffin (181g)

Nutrient Value %DV
Calories 570
Fats 31g 40%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 70mg 23%
Sodium 770mg 33%
Carbs 66g 24%
Net carbs 63g
Fiber 3g 11%
Sugar 36g
Protein 6g
Calcium 0mg 0%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 36g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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