Ancient Grains Triple Berry Nut Bar

Pure

Fat 48%Carbs 40%Protein 12%
Percent Calories

1 bar of ancient grains triple berry nut bar (Pure) contains 160 Calories. The macronutrient breakdown is 40% carbs, 48% fat, and 12% protein. This has a relatively high calorie density, with 457 Calories per 100g.

Nutrition Facts

For 1 bar of ancient grains triple berry nut bar (35g)

NutrientValue%DV
Calories160
Fats9g 12%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol0mg 0%
Sodium50mg 2%
Carbs17g 6%
Net carbs15g
Fiber2g 7%
Sugar8g
Protein5g
Calcium20mg 2%
Iron1mg 9%
Potassium105mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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