Amy's Enchilada With Organic Black Beans

Amy's Kitchen

Amy's Enchilada With Organic Black Beans
Fat 23% Carbs 66% Protein 11%
Percent Calories

1 ea of amy's enchilada with organic black beans (Amy's Kitchen) contains 330 Calories. The macronutrient breakdown is 66% carbs, 23% fat, and 11% protein. This is a good source of protein (16% of your Daily Value), fiber (32% of your Daily Value), and vitamin a (20% of your Daily Value).

Nutrition Facts

For 1 ea of amy's enchilada with organic black beans

Nutrient Value %DV
Calories 330
Fats 8g 10%
Saturated fats 1g 5%
Trans fats
Cholesterol
Sodium 740mg 32%
Carbs 53g 19%
Net carbs 44g
Fiber 9g 32%
Sugar 4g
Protein 9g
Calcium 60mg 6%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 180μg 20%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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