American Breakfast Platter

7-Eleven

Fat 68% Carbs 15% Protein 17%
Percent Calories

1 container of american breakfast platter (7-Eleven) contains 410 Calories. The macronutrient breakdown is 15% carbs, 68% fat, and 17% protein. This is a good source of protein (30% of your Daily Value) and vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 container of american breakfast platter (173g)

Nutrient Value %DV
Calories 410
Fats 30g 38%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 275mg 92%
Sodium 710mg 31%
Carbs 15g 5%
Net carbs 15g
Fiber 0g 0%
Sugar 2g
Protein 17g
Calcium 80mg 8%
Iron 2mg 22%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes