Aloo Mattar, Potatoes & Green Peas Curry

Tamarind Chef Heat&Eat

Fat 40% Carbs 54%
Percent Calories

⅓ pack of aloo mattar, potatoes & green peas curry (Tamarind Chef Heat&Eat) contains 130 Calories. The macronutrient breakdown is 54% carbs, 40% fat, and 6% protein. This has a relatively low calorie density, with 137 Calories per 100g.

Nutrition Facts

For ⅓ pack of aloo mattar, potatoes & green peas curry (95g)

Nutrient Value %DV
Calories 130
Fats 6g 8%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 300mg 13%
Carbs 18g 7%
Net carbs 17g
Fiber 1g 4%
Sugar 0g
Protein 2g
Calcium 100mg 10%
Iron 1mg 9%
Potassium 225mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes