Almonds, Natural Whole, Not Roasted or Salted
Natural Whole, Not Roasted or Salted, Wegmans
1 oz of almonds, natural whole, not roasted or salted (Natural Whole, Not Roasted or Salted, Wegmans) contains 160 Calories. The macronutrient breakdown is 14% carbs, 72% fat, and 14% protein. This has a relatively high calorie density, with 390 Calories per 100g.
Nutrition Facts
For 1 oz of almonds, natural whole, not roasted or salted (41g)
Nutrient | Value | %DV |
---|---|---|
Calories | 160 | |
Fats | 14g | 18% |
Saturated fats | 1g | 5% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Carbs | 6g | 2% |
Net carbs | 3g | |
Fiber | 3g | 11% |
Sugar | 1g | |
Protein | 6g | |
Calcium | 60mg | 6% |
Iron | 1mg | 14% |
Potassium | – | |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 0μg | 0% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 0mg | 0% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 1g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 1g | 5% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
- Food You Feel Good About Almonds Natural Whole, Not Roasted or Salted - Wegmans
- Whole Almonds, Not Roasted or Salted Happy Belly
- Whole Natural Almonds, Dry Roasted, Salted Orchard Valley Harvest
- Almonds, Naturally Roasted - Salted Arlington Orchards
- Roasted Salted Whole Natural Almonds Smart Menu Roasted Nut Variety - Quixtar
- Roasted & Salted Organic Whole Cashews Natural Grocers
Recipes
- Chocolate Cherry Shake There are those times when ice cream is the only dessert that sounds satisfying This frozen treat is just as good (if not better) than the real thing!