Almond Flour Vanilla Hazelnut

Zest

Fat 71%Carbs 17%Protein 12%
Percent Calories

2 ½ oz of almond flour vanilla hazelnut (Zest) contains 331 Calories. The macronutrient breakdown is 17% carbs, 71% fat, and 12% protein. This is a good source of protein (18% of your Daily Value), fiber (25% of your Daily Value), and calcium (22% of your Daily Value).

Nutrition Facts

For 2 ½ oz of almond flour vanilla hazelnut (71g)

NutrientValue%DV
Calories331
Fats27g 35%
Saturated fats8g 40%
Trans fats0g
Cholesterol56mg 19%
Sodium213mg 9%
Carbs15g 5%
Net carbs8g
Fiber7g 25%
Sugar6g
Protein10g
Calcium221mg 22%
Iron2mg 29%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A30μg 3%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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