Almond and Coconut Fruit & Nut Bars

SimplyNature

Fat 53%Carbs 41%
Percent Calories

1 bar of almond and coconut fruit & nut bars (SimplyNature) contains 190 Calories. The macronutrient breakdown is 41% carbs, 53% fat, and 6% protein. This is a good source of fiber (18% of your Daily Value).

Nutrition Facts

For 1 bar of almond and coconut fruit & nut bars (40g)

NutrientValue%DV
Calories190
Fats12g 15%
Saturated fats7g 35%
Trans fats0g
Cholesterol0mg 0%
Sodium10mg 0.4%
Carbs21g 8%
Net carbs16g
Fiber5g 18%
Sugar7g
Protein3g
Calcium20mg 2%
Iron1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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