All Natural Ice Cream, Bits O' Cookie

Harris Teeter

Fat 55% Carbs 40%
Percent Calories

⅔ cup of all natural ice cream, bits o' cookie (Harris Teeter) contains 230 Calories. The macronutrient breakdown is 40% carbs, 55% fat, and 5% protein. This has a relatively high calorie density, with 261 Calories per 100g.

Nutrition Facts

For ⅔ cup of all natural ice cream, bits o' cookie (88g)

Nutrient Value %DV
Calories 230
Fats 14g 18%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 120mg 5%
Carbs 23g 8%
Net carbs 23g
Fiber 0g 0%
Sugar 20g
Protein 3g
Calcium 99mg 10%
Iron 0mg 0%
Potassium 139mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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