All American Submarine Sandwich

Unknown

Fat 44% Carbs 35% Protein 21%
Percent Calories

1 sub of all american submarine sandwich (Unknown) contains 610 Calories. The macronutrient breakdown is 35% carbs, 44% fat, and 21% protein. This is a good source of protein (59% of your Daily Value), calcium (50% of your Daily Value), and iron (45% of your Daily Value).

Nutrition Facts

For 1 sub of all american submarine sandwich (253g)

Nutrient Value %DV
Calories 610
Fats 30g 38%
Saturated fats 15g 75%
Trans fats 0g
Cholesterol 100mg 33%
Sodium 1870mg 81%
Carbs 53g 19%
Net carbs 51g
Fiber 2g 7%
Sugar 5g
Protein 33g
Calcium 500mg 50%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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