Alfredo egg noodles in a creamy sauce

Lipton, dry mix

Fat 25% Carbs 60% Protein 15%
Percent Calories

1 package of alfredo egg noodles in a creamy sauce (Lipton, dry mix) contains 518 Calories. The macronutrient breakdown is 60% carbs, 25% fat, and 15% protein. This is a good source of protein (34% of your Daily Value), calcium (16% of your Daily Value), and iron (47% of your Daily Value).

Nutrition Facts

For 1 package of alfredo egg noodles in a creamy sauce (124g)

Nutrient Value %DV
Calories 518
Fats 15g 19%
Saturated fats 6g 28%
Trans fats
Cholesterol 139mg 46%
Sodium 2195mg 95%
Carbs 77g 28%
Net carbs 77g
Fiber
Sugar
Protein 19g
Calcium 157mg 16%
Iron 4mg 47%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 28%
Monounsaturated fats 5g
Polyunsaturated fats 2g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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