Alfredo Broccoli

Alfredo Broccoli, Knorr

Alfredo Broccoli
Fat 13%Carbs 74%Protein 13%
Percent Calories

1 package of alfredo broccoli (Alfredo Broccoli, Knorr) contains 480 Calories. The macronutrient breakdown is 74% carbs, 13% fat, and 13% protein. This is a good source of protein (29% of your Daily Value) and potassium (14% of your Daily Value).

Nutrition Facts

For 1 package of alfredo broccoli (100g)

NutrientValue%DV
Calories480
Fats7g 9%
Saturated fats4g 18%
Trans fats0g
Cholesterol15mg 5%
Sodium1390mg 60%
Carbs91g 33%
Net carbs88g
Fiber3g 11%
Sugar7g
Protein16g
Calcium100mg 10%
Iron3mg 43%
Potassium680mg 14%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A30μg 3%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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