Albacore Tuna Salad

Kroger

Fat 69% Carbs 11% Protein 19%
Percent Calories

½ cup of albacore tuna salad (Kroger) contains 250 Calories. The macronutrient breakdown is 11% carbs, 69% fat, and 19% protein. This is a good source of protein (21% of your Daily Value).

Nutrition Facts

For ½ cup of albacore tuna salad (100g)

Nutrient Value %DV
Calories 250
Fats 19g 24%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 540mg 23%
Carbs 7g 3%
Net carbs 7g
Fiber 0g 0%
Sugar 6g
Protein 12g
Calcium 20mg 2%
Iron 1mg 13%
Potassium 170mg 4%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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