Alaskan Sockeye Salmon Fillets
Simply Balanced
1 piece of alaskan sockeye salmon fillets (Simply Balanced) contains 190 Calories. The macronutrient breakdown is 0% carbs, 30% fat, and 70% protein. This is a good source of protein (57% of your Daily Value), vitamin d (102% of your Daily Value), and potassium (11% of your Daily Value).
Nutrition Facts
For 1 piece of alaskan sockeye salmon fillets (142g)
Nutrient | Value | %DV |
---|---|---|
Calories | 190 | |
Fats | 6g | 8% |
Saturated fats | 1g | 7% |
Trans fats | 0g | |
Cholesterol | 70mg | 23% |
Sodium | 100mg | 4% |
Carbs | 0g | 0% |
Net carbs | 0g | |
Fiber | 0g | 0% |
Sugar | 0g | |
Protein | 32g | |
Calcium | 10mg | 1% |
Iron | 1mg | 7% |
Potassium | 510mg | 11% |
Vitamin D | 15μg | 102% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 90μg | 10% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 0mg | 0% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 0g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 1g | 7% |
Monounsaturated fats | 3g | |
Polyunsaturated fats | 2g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Salmon Fillet Wild Alaskan Sockeye
Alaskan Sockeye Salmon Fillets Trader Joe's
Alaskan Sockeye Salmon Fillets Simply Balanced
Alaskan Sockeye Salmon Fillets Unknown
Alaskan Sockeye Salmon Fillet Trader Joe's
Alaskan Sockeye Salmon Fillet Schwan's
Recipes
Baked Salmon and Asparagus Drizzle with Hollandaise